All Good Things Blog
Tools, Tips, & More
1 Secret And 3 Gifts To End Bad Habits
Happy September, I hope this is a happy time of year for you. It is for me; it's my sister's and one of her granddaughter's birthdays (her babies are my babies), and that means lots of celebrating - even though I can't be there this year (again) due to lockdowns, I...
3 Sure Steps Before You Waste Time On Another Loser Date
Feeling the pain of heartache, again, and you don’t know if you will ever find true love? Here are 3 sure steps to do before you waste time on another loser date. Create a list of your ideal partner’s characteristics and values (reach out if you want the pdf...
Cleaning up those “I’ll be happy when” thoughts
Last week I introduced the “I’ll be happy when…” scenario (it's here if you want to catch up). And, as I mentioned, the first step to almost any change is awareness ... awareness of what we are thinking. What does this have to do with happiness, I hear you ask?...
I’ll be happy when…
Have you ever said, "I'll be happy when..."? I realised I was saying "I'll be happy when I have 20 clients" And to be honest, I'm sure you have said it too. Just like a friend the other day who was saying; I'll be happy when he [her husband] retires. This is often the...
Searching For Silver Linings?
Do you go straight into searching for silver linings... or the opposite, always reeling in the negativity unable to get out? Have you ever had something 'bad' happen and jumped right into finding the silver lining? No? Maybe that's just me? It could be something big...
Saying Yes … Wishing You Said NO!
Have you ever said yes and wished you could say no? I'm sure that you, like me, have had many times when you've regretted the YES but gone ahead anyway... because you said yes. Some people think coaching is about saying yes to clients. About encouraging them into...
World Sleep Day is March 19 2021
Regular Sleep | Healthy Future Research shows that we spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being. Sleep, like exercise and nutrition, is essential for...
Our Fears About Making Choices And Decisions
"The Universe Is Change, Our Life Is What Our Thoughts Make It" This quote is from philosopher & author Marcus Aurelius who was born 1900 years ago and it still holds true today. The universe is constantly changing and particularly within our personal universe,...
Money Consciousness Story Quiz!
We all know there is a degree of stress and tension caused by our finances. It’s as if there aren’t enough reasons to be concerned about daily life. We don’t need to add to them. In my business, I provide avenues for more ease and flow...
Steps To Becoming Naturally Calm
I am aiming to help you best manage the additional stresses many of my clients are experiencing. Confidence and comfort come when you leave the worry behind, by becoming naturally calm. Becoming naturally calm is about awareness; start by inviting awareness...