Say Yes To You!
Life Services
Take a journey into believing in yourself to live the life with Confidence, Ease & Joy you really want
“I know what to do. I just don’t do it” is one of the biggest struggles.
Together, you can do it and achieve more!
Take a journey into saying Yes To You!
What is Life Coaching?
I have heard Life Coaching described as
- The weirdest thing ever
and
- The coolest thing ever
Just like when you have an overgrown garden – some people see it as a scrappy mess in need of a plan and organisation to others they see an exciting jungle ready for exploration.
Coaching is kind of similar;
You can create the plan and organisation you want
or
You can create an exploration of what’s possible!
OR BOTH!
How do I Know It’s Right for Me?
Coaching is right if you are…
- Stuck in a constant cycle of worry
- Struggling with changes
- Feeling a lot of overwhelm getting through big questions
- Suffering from self-judgement & no self-compassion
Future Planning
Goal Success happens when you know how to decide on purpose where you are going and how to get there.
Naturally Calm
Becoming Naturally Calm comes from practice and achieving small steps towards your desired results.
Self Care
We are not generally taught self-compassion – Saying yes to you means learning how to look out for your own needs.
Workshops, Products & Services
Start now!
Letting Go!
When holding on is weighing you down. Discover how you can let go and set yourself free.
Finding a Balance
Learning form your actions and choose how to progress
Relationship To Money
Reset your relationship with money beginning with the Free Money Consciousness quiz!.
I Help You Build Healthy Habits & Realistic Routines
Most of us live on autopilot. It’s what our brains are designed for.
Working with a coach allows you to see what isn’t working and to decide how and what to do differently, to test and tweak!
Working with a coach means you are guaranteed to move your life in the direction you want, rather than the one on default.
Further Guidance & Courses
Access guided meditations and online training.
Naturally Calm
Discover that you can meditate with this guided 2-minute invitation to calm
Magnetise Your Public Speaking
Feeling safe and grounded while public speaking
Have Time On Your Side
Find out where your time is going and creative ways to create more
Relationship To Sleep
Sleep helps regenerate the body and mind.
Healthy Sleep for a healthy future.
Frequently Asked Questions
How it Works
How can i find out about coaching?
Book your complimentary consultation here
How long do I have access?
After you sign up or purchase a course or meditation you have unlimited access.
How do the meditations work?
There are a number of different types of meditations – all are guided;
– Finding Calm – 2-minutes
– Magnetize Your Public Speaking – 7-minutes
– EFT Tapping for Anxiety & Worry – 16-minutes
What Happens next?
Click here and make your choice from a free or paid course followed by immediate access online.
Click here and be taken to a booking form, choose your time and receive the link.
Read More
Subscribe for Healthy Living & Personal Success Resources
Affirming Affirmation for 2022
Are you looking for your new affirming affirmation for 2022? Awesome! As with any intentional thought 👌 you need to actually believe it … 👌 either it is possible or it is true… ❤️❤️❤️… NOW - AHEAD OF TIME And, of course, keep it FUN 🤩 If you’re feeling aversions to...
I Am Enough!
“ I am enough “ I was asked how saying this type of affirmation is useful. My response… Watch what comes up when you say I am enough.. that will show you where your habit thinking is. The brain (or inner critic, whatever you want to call it) will pop in saying … no...
Creating Anything You Want!
A new year often means looking at goals, are you getting ready for that too? Or, are you looking at creating anything you want? A lot of the time, sticking to a new (or old) goal or a new decision or a new plan gets turned into a chore which to me is nothing like fun....
Get Coaching!
Leave behind the worry, stress and overwhelm keeping you awake at night.
Email Me
hello@lynnelife.com