Sphere’s Of Influence

Find out what your Spheres Of Influence are to de-stress your mind. As with all the tools I provide, this one is a very quick way to create change. If you are noticing your emotions exploding more than usual this workbook is precisely for you. Please know, with all...
Roadblock to Happiness #5: DECISION MAKING

Roadblock to Happiness #5: DECISION MAKING

Have you ever questioned a decision after making it, and to be honest, who hasn’t? Or, maybe you just aren’t making decisions, because that is a thing too, isn’t it? What is it about deciding that gets us all worked up? I have found that more and more people are...
Roadblock To Happiness #2: Holding On

Roadblock To Happiness #2: Holding On

When a dog has a ball or a bone, they enjoy holding on, they WON’T LET GO! They have fun with this and it is a part of their life. Unfortunately, it isn’t the same with us, holding on weighs us down, and what makes us hold on is our thoughts. They are the...
Seeking Confidence

Seeking Confidence

There are times when we all wish we had more confidence and so, feeling we lack it turns seeking confidence into a task. The truth is we all lack confidence at one time or another. For those times when we are searching more confidence, the key is to build your...