Steps To Becoming Naturally Calm

Steps To Becoming Naturally Calm

  I am aiming to help you best manage the additional stresses many of my clients are experiencing. Confidence and comfort come when you leave the worry behind, by becoming naturally calm. Becoming naturally calm is about awareness; start by inviting awareness...

Experimenting and allowing failure

I experimented today I went live from Zoon onto Facebook and it isn’t perfect or even close! If you’d like to see it on Facebook… please scroll forward 3 minutes to miss all my not knowing how it worked! Watch it here and remember to let me know you...

Sphere’s Of Influence

Find out what your Spheres Of Influence are to de-stress your mind. As with all the tools I provide, this one is a very quick way to create change. If you are noticing your emotions exploding more than usual this workbook is precisely for you. Please know, with all...
Roadblock to Happiness #5: DECISION MAKING

Roadblock to Happiness #5: DECISION MAKING

Have you ever questioned a decision after making it, and to be honest, who hasn’t? Or, maybe you just aren’t making decisions, because that is a thing too, isn’t it? What is it about deciding that gets us all worked up? I have found that more and more people are...