by Lynne | 6, Jul, 2022 | Life Coaching, Lifestyle, Success
An amazing thing happened last week. One of my mottos is; Small Steps Make Huge Changes. It is something I get to say often in client calls. And the reason is, that it continues to be true. Small steps create possibilities and inevitabilities. Last week, it has shown...
by Lynne | 18, Jun, 2022 | Life
Are you wondering what Discipline and I have to do with what happens during a consult call? I was asked what happens and went live to share & you can listen here A consultation is an opportunity for you to learn something new about yourself. That’s why I...
by Lynne | 10, May, 2022 | Daily Habits, Life, Life Coaching, Success
https://lynnelife.com/wp-content/uploads/2022/05/burnout-audio.mp4 Worried about burnout? Worry is the brain’s default and when we add burnout on top it is a heavy weight to bear. Some symptoms to look out for and what to do to help – listen by clicking the...
by Lynne | 5, May, 2022 | Life, Life Coaching, Success
* Did you promise yourself you’d be way further along? * Is your inner bully yelling because you aren’t planning & keeping your promises? Are you ready to get unstuck? What is it about making and keeping promises that only involve ourselves makes...
by Lynne | 25, Apr, 2022 | Daily Habits, Life, Life Coaching, Success
Is perfectionism the cause of your overwhelm and burnout? Constantly striving to do the right thing? Complete that project? Reach your ideal weight or Win a new promotion, or simply Do something the right way These aren’t necessarily perfectionism, or rather,...
by Lynne | 10, Mar, 2022 | Life Coaching, Lifestyle, Success
What is it about decision making that has us questioning and doubting ourselves on default? Are you Making Empowered Decisions? What is it about making decisions and what is empowered decision making? Have you ever wondered why making decisions can be so difficult?...
by Lynne | 7, Feb, 2022 | Daily Habits, Life, Life Coaching, Lifestyle, Success
For me LIFE doesn’t work out if I don’t MAKE IT more FUN – does that happen for you too? Living and having more fun means I am … Walking 10k steps every day Following my eating regimen & being healthy Enjoying my work Creating fun activities Attending more...
by Lynne | 3, Jan, 2022 | Daily Habits, Life, Life Coaching, Success
Are you looking for your new affirming affirmation for 2022? Awesome! As with any intentional thought 👌 you need to actually believe it … 👌 either it is possible or it is true… ❤️❤️❤️… NOW – AHEAD OF TIME And, of course, keep it FUN 🤩 If you’re feeling...
by Lynne | 31, Dec, 2021 | Daily Habits, Life, Life Coaching, Success
“ I am enough “ I was asked how saying this type of affirmation is useful. My response… Watch what comes up when you say I am enough.. that will show you where your habit thinking is. The brain (or inner critic, whatever you want to call it) will pop in saying … no...
by Lynne | 29, Dec, 2021 | Daily Habits, Life Coaching, Success
A new year often means looking at goals, are you getting ready for that too? Or, are you looking at creating anything you want? A lot of the time, sticking to a new (or old) goal or a new decision or a new plan gets turned into a chore which to me is nothing like fun....