by Lynne | 30, Oct, 2019 | Life, Life Coaching, Lifestyle
Are there times when you wish you had more confidence? We all lack confidence at one time or another. For those times when you are searching more confidence, the key is to build your confidence muscle. Today I am sharing my five steps to confidence; Awareness; know...
by Lynne | 1, Aug, 2019 | Life, Life Coaching, Lifestyle
What are your triggers, today we’ll look at SHOES! Who left those shoes in the hallway??? I know to some of you this is triggering, and to others, it is a meaningless question; that is how I see the topic is neutral. My tip is for those who are triggered, the...
by Lynne | 22, May, 2019 | Daily Habits, Life, Life Coaching, Lifestyle, Success
Simply knowing meditation and mindfulness is good for me wasn’t enough… Then I discovered the Simple Steps Method and made it easy and achievable! Making changes can be tough. A few years ago, I discovered the way for me to succeed was to take small steps...
