by Lynne | 2, Jan, 2020 | Life, Life Coaching, Lifestyle
There are times when we all wish we had more confidence and so, feeling we lack it turns seeking confidence into a task. The truth is we all lack confidence at one time or another. For those times when we are searching more confidence, the key is to build your...
by Lynne | 31, Dec, 2019 | Life, Life Coaching, Lifestyle, Success
Hello! Happy New Years Eve My coach challenged me to assess if I have achieved all I wanted to this year, to think back to December 2018 and note the changes. To look at the wins and the not so wins (possibly could put losses but as you’ll see they might not...
by Lynne | 19, Dec, 2019 | Daily Habits, Life, Life Coaching, Lifestyle, Success
Learning to trust is possible, one step at a time. Last week I bought a pretty ring, it was after all my birthday. I walked in, saw it tried it on and said yes!. It all took about 5 minutes. I know what I like and, it had all the right things (colour, style etc.) it...
by Lynne | 1, Aug, 2019 | Life, Life Coaching, Lifestyle
What are your triggers, today we’ll look at SHOES! Who left those shoes in the hallway??? I know to some of you this is triggering, and to others, it is a meaningless question; that is how I see the topic is neutral. My tip is for those who are triggered, the...
by Lynne | 22, May, 2019 | Daily Habits, Life, Life Coaching, Lifestyle, Success
Simply knowing meditation and mindfulness is good for me wasn’t enough… Then I discovered the Simple Steps Method and made it easy and achievable! Making changes can be tough. A few years ago, I discovered the way for me to succeed was to take small steps...
