Shifting into a better life isn’t going to happen when you stay stuck. A major problem with staying stuck is it leads to burnout. Not on my watch will I let you go through burnout. So, is it time to get unstuck? Being an executive life coach I aim to make any...
What does living a better life look like for you? Let’s talk about how to live a better life. It’s a new month; what plans do you have for August? I have particular plans because it’s my daughter’s birthday this month and we’ll be out for...
An amazing thing happened last week. One of my mottos is; Small Steps Make Huge Changes. It is something I get to say often in client calls. And the reason is, that it continues to be true. Small steps create possibilities and inevitabilities. Last week, it has shown...
What is it about decision making that has us questioning and doubting ourselves on default? Are you Making Empowered Decisions? What is it about making decisions and what is empowered decision making? Have you ever wondered why making decisions can be so difficult?...
For me LIFE doesn’t work out if I don’t MAKE IT more FUN – does that happen for you too? Living and having more fun means I am … Walking 10k steps every day Following my eating regimen & being healthy Enjoying my work Creating fun activities Attending more...
December has snuck in! Are you feeling ready or feeling busy? I hear you, everyone is talking about being busy and even more so this time of year, everyone is busy busy busy too busy rushing no time for anything. No time to stop and smell the roses. No time to see...