Ok, I’m just talking about the FIRST 3 things to do immediately when you question or doubt your work-life balance.

Because there are more.

Starting with these three you will be able to see that you can change things.

Hey, in case we haven’t met yet, work-life balance is a sensitive topic for me because I had to learn what it is, I had to learn that it is even a thing.

In case you didn’t know, back in 2016 I ended my 30-year corporate career because I didn’t know there was help.

At the time, I didn’t know there was an alternative and I had left it till things got so bad I chose to never go back.

I KNOW what I went through was not necessary.

It could have been avoided.

I know that now.

Then, I found out it is a thing for a lot of other people as well.

And, I also learnt it doesn’t need to be.

And now I get to help other career-driven professionals to avoid burnout and overwhelm.

So, the 3 things to do immediately when you are questioning your work-life balance are;

  1. Breathe

I know this might sound dumb but it works. There are a number of breathing techniques

I have created a quiz for you or anyone you know who is questioning their work-life balance.

If my personal experience is anything to go by, I insist for anyone who scores any hard yesses on this quiz begin modifying things today.

The first thing to do is this quiz & I’ll send steps 2 & 3 directly to your inbox.

Work / Life Balance Checker

Leave this field blank
Think about a word or a feeling you have about work-life balance
Even though you are constantly tired

 

 

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