Roadblock To Happiness #2: Holding On

Roadblock To Happiness #2: Holding On

When a dog has a ball or a bone, they enjoy holding on, they WON’T LET GO! They have fun with this and it is a part of their life. Unfortunately, it isn’t the same with us, holding on weighs us down, and what makes us hold on is our thoughts. They are the...
Learning from 2019

Learning from 2019

Hello! Happy New Years Eve My coach challenged me to assess if I have achieved all I wanted to this year, to think back to December 2018 and note the changes. To look at the wins and the not so wins (possibly could put losses but as you’ll see they might not...