You’re staring at a blank screen, feeling overwhelmed by another new project or task. You’re thinking, “I’m just too lazy to do this.” But what if I told you that you’re not lazy at all and that you have the power to make things...
Feeling stuck in negative emotions again? Beating yourself up for not posting on social media… again? Not knowing how to escape them sucks; you’re not alone, and I’m sharing how you can use your imagination to coach your unconscious mind and overcome...
Effective communication is an essential component of healthy and fulfilling personal & professional relationships. Effective communication is key to improving relationships, whether at home with friends & family or in the workplace. Communicating effectively...
The holiday season is upon us, and it’s a time to celebrate, relax, and recharge and also NOT to let them distract you from your goals! It’s also a time to reflect on the past year and think about what we want to achieve in the future. If there’s...
Are you a fan of gardens? Some people love creating beautiful spaces; others love to visit beautiful places, and that’s me. Sometimes the beautiful spaces are gardens, and other times they are beaches or forests. I am such a nature fan. I didn’t know I was...
Your Morning Caffeine Fix Can’t Do This—But a Tiny Mood Shift Can Don’t get me wrong, I… Read more: Your Morning Caffeine Fix Can’t Do This
I used to end days feeling drained and frustrated, wondering why I wasn’t making progress on my… Read more: The Hidden Energy Leaks Draining Your Day
Take Charge: A Practical Guide to a More Fulfilling Life Ever feel like life’s on autopilot, and… Read more: A Practical Guide to a More Fulfilling Life
What If It’s Possible to Feel Good Again? Lately, does it feel like everything is on you?… Read more: What If It’s Possible to Feel Good Again?
There are so many Moments To Explore! Heart Breathing & Celebrating on purpose.