September Is Self-Love Month

September Is Self-Love Month

September is self-love month. How long has it been since you acknowledged the effort that you make every day or said a kind word to yourself? Today is the day to show it and feel it deep in your heart. Read on below or listen now… One way is to check in with...
Worried About Burnout?

Worried About Burnout?

https://lynnelife.com/wp-content/uploads/2022/05/burnout-audio.mp4 Worried about burnout? Worry is the brain’s default and when we add burnout on top it is a heavy weight to bear.  Some symptoms to look out for and what to do to help – listen by clicking the...