Sometimes, it feels like your career is stuck in quicksand. I hear you—I’ve been there & that’s why I’m sharing about using small steps to create giant leaps by advancing your career with daily Micro-Moves. You’re working hard, but it still feels like...
Relaxed & Ready: A Guide to Achieving Balance and Relaxation in Daily Life Welcome to this transformative journey of discovering how relaxation can fuel your readiness to tackle life’s challenges. Imagine, for a moment, what life would be like if you could...
Self-care needs to be a normal part of life: it’s time to Say Yes To You! You’ll be empowering yourself by saying yes to you. It is a necessity for maintaining balance, well-being, and resilience. Taking time for yourself is a powerful self-love that...
Happiness Beyond Busyness. Things move quickly and it’s easy to fall into the trap of constant busyness. It’s as if there’s something wrong, a problem with not being busy; let’s change that. Let’s move beyond busyness to embrace the...
The structure of our upbringing often makes it harder for women to be aware of or to establish boundaries. We were traditionally expected to be subservient. I have been passionate about exploring personal development for most of my adult life, and building better...
You’re staring at a blank screen, feeling overwhelmed by another new project or task. You’re thinking, “I’m just too lazy to do this.” But what if I told you that you’re not lazy at all and that you have the power to make things...