by Lynne | 23, Apr, 2021 | Life
Have you ever said yes and wished you could say no? I’m sure that you, like me, have had many times when you’ve regretted the YES but gone ahead anyway… because you said yes. Some people think coaching is about saying yes to clients. About...
by Lynne | 10, Mar, 2021 | Daily Habits, Life, Lifestyle
Regular Sleep | Healthy Future Research shows that we spend up to one-third of our lives sleeping. Sleep is a basic human need, much like eating and drinking, and is crucial to our overall health and well-being. Sleep, like exercise and nutrition, is essential for...
by Lynne | 7, Mar, 2021 | Life, Life Coaching, Success
“The Universe Is Change, Our Life Is What Our Thoughts Make It” This quote is from philosopher & author Marcus Aurelius who was born 1900 years ago and it still holds true today. The universe is constantly changing and particularly within our personal...
by Lynne | 20, Oct, 2020 | Daily Habits, Life, Life Coaching, Lifestyle, Success
Leave this field blank Rate your agreement to the below statements (optional) 1 =100% Disagreement up to 5 = 100% Agreement. Name Getting rich is a matter of luck or fate. 1 2 3 4 5 I'm not very good at sales and marketing. 1 2 3 4 5 I don't feel...
by Lynne | 31, Aug, 2020 | Life, Life Coaching, Lifestyle, Success
I am aiming to help you best manage the additional stresses many of my clients are experiencing. Confidence and comfort come when you leave the worry behind, by becoming naturally calm. Becoming naturally calm is about awareness; start by inviting awareness...
by Lynne | 21, Aug, 2020 | Life, Life Coaching, Lifestyle, Success
I experimented today I went live from Zoon onto Facebook and it isn’t perfect or even close! If you’d like to see it on Facebook… please scroll forward 3 minutes to miss all my not knowing how it worked! Watch it here and remember to let me know you...
by Lynne | 29, Jul, 2020 | Life, Life Coaching, Success
Find out what your Spheres Of Influence are to de-stress your mind. As with all the tools I provide, this one is a very quick way to create change. If you are noticing your emotions exploding more than usual this workbook is precisely for you. Please know, with all...
by Lynne | 21, Jul, 2020 | Daily Habits, Life, Life Coaching, Lifestyle, Success
Learning to trust is possible, one step at a time. Last week I bought a pretty ring, it was after all my birthday. I walked in, saw it tried it on and said yes!. It all took about 5 minutes. I know what I like and, it had all the right things (colour, style etc.) it...
by Lynne | 3, Jul, 2020 | Daily Habits, Life, Life Coaching, Success
Lynne Durham | Are you feeling a slave to your inbox or avoiding checking emails? Time Management – The EMAIL issue Email management – start with 5 minutes a day! Although you might not feel like it, you are in control of your email inbox. Emails are there to serve...
by Lynne | 28, May, 2020 | Daily Habits, Life, Life Coaching, Lifestyle, Success
14 ways to boost your self-esteem and why it’s important Are you familiar with low self-esteem like I used to be? It’s having pity parties; it’s feeling bad; a lot of the time, for no apparent reason! It is not fun. Low self-esteem can be...
