I discovered balance and you can too, here’s how…
Begin with seeing what is happening so that you can start now…
Having a job you love, having a partner you love doesn’t mean you can find joy.
🤨 Eating healthy for a few days then crashing… and… too much wine..
🤨 Having trouble waking up in the morning
🤨 Sometimes it’s a struggle getting anything done.
🤨 Thinking, something must be missing
I discovered balance brings more joy and you can too, here’s what to do…
* Decide you deserve and can have more joy now
* Focus on what is already working – there is something!
* Figure out what brings more joy, make a plan and take the next smallest step towards achieving more joy
* Measure & celebrate your successes (the brain loves to forget)
* Fiercely protect your dreams (keep believing) protect your decision to have more joy
* Keep going!
How you may ask?
❤ remember your choices, make sure they are YOUR choices
❤ be kind to yourself when you forget (you are human)
❤ work with a coach to speed it up
On that last point, reach out here to find out how to get yourself there quicker!
#workbalance #sayyestoyou #selfworth #worklifebalance