Busy Busy Busy

Busy Busy Busy

December has snuck in! Are you feeling ready or feeling busy? I hear you, everyone is talking about being busy and even more so this time of year, everyone is busy busy busy too busy rushing no time for anything.   No time to stop and smell the roses.   No time to see...
3 Steps To Planning Fun

3 Steps To Planning Fun

Hey there! Guess what happened on my morning walk last week? Hint; there were 100km/hr winds overnight…. …my path was turned into an obstacle course and even though there was some damage, most of what I saw was tree parts across my path. So I went over and...
How to Discover Work Life Balance

How to Discover Work Life Balance

I discovered balance and you can too, here’s how… Begin with seeing what is happening so that you can start now… Having a job you love, having a partner you love doesn’t mean you can find joy.  Maybe you’re 🤨 Eating healthy for a few days...
Building Better Boundaries

Building Better Boundaries

Discover what boundaries mean to you and you’ll soon be building better boundaries. Better boundaries can include internal ones, boundaries with others and boundaries with work or life situations. We almost always achieve healthier outcomes by using better...