Are you looking for your new affirming affirmation for 2022? Awesome! As with any intentional thought 👌 you need to actually believe it … 👌 either it is possible or it is true… ❤️❤️❤️… NOW – AHEAD OF TIME And, of course, keep it FUN 🤩 If you’re feeling...
“ I am enough “ I was asked how saying this type of affirmation is useful. My response… Watch what comes up when you say I am enough.. that will show you where your habit thinking is. The brain (or inner critic, whatever you want to call it) will pop in saying … no...
December has snuck in! Are you feeling ready or feeling busy? I hear you, everyone is talking about being busy and even more so this time of year, everyone is busy busy busy too busy rushing no time for anything. No time to stop and smell the roses. No time to see...
Hey there! Guess what happened on my morning walk last week? Hint; there were 100km/hr winds overnight…. …my path was turned into an obstacle course and even though there was some damage, most of what I saw was tree parts across my path. So I went over and...
I discovered balance and you can too, here’s how… Begin with seeing what is happening so that you can start now… Having a job you love, having a partner you love doesn’t mean you can find joy. Maybe you’re 🤨 Eating healthy for a few days...
Discover what boundaries mean to you and you’ll soon be building better boundaries. Better boundaries can include internal ones, boundaries with others and boundaries with work or life situations. We almost always achieve healthier outcomes by using better...
