Shifting into a better life

Shifting into a better life

Shifting into a better life isn’t going to happen when you stay stuck. A major problem with staying stuck is it leads to burnout. Not on my watch will I let you go through burnout. So, is it time to get unstuck? Being an executive life coach I aim to make any...
How To Live A Better Life

How To Live A Better Life

What does living a better life look like for you? Let’s talk about how to live a better life. It’s a new month; what plans do you have for August? I have particular plans because it’s my daughter’s birthday this month and we’ll be out for...

Me and Discipline

What happens during a consult call? I was asked how the free call goes and went live to share & you can listen here A consultation is an opportunity to learn something new about yourself—that’s why I call it a life audit! When was the last time you...
Worried About Burnout?

Worried About Burnout?

https://lynnelife.com/wp-content/uploads/2022/05/burnout-audio.mp4 Worried about burnout? Worry is the brain’s default and when we add burnout on top it is a heavy weight to bear.  Some symptoms to look out for and what to do to help – listen by clicking the...
Planning & Keeping Promises: Getting Unstuck

Planning & Keeping Promises: Getting Unstuck

* Did you promise yourself you’d be way further along? * Is your inner bully yelling because you aren’t planning & keeping your promises? Are you ready to get unstuck?   What is it about making and keeping promises that only involve ourselves makes...
Perfectionism Causing Overwhelm & Burnout?

Perfectionism Causing Overwhelm & Burnout?

Is perfectionism the cause of your overwhelm and burnout? Constantly striving to do the right thing? Complete that project? Reach your ideal weight or Win a new promotion, or simply Do something the right way These aren’t necessarily perfectionism, or rather,...
Making Empowered Decisions

Making Empowered Decisions

What is it about decision making that has us questioning and doubting ourselves on default? Are you Making Empowered Decisions? What is it about making decisions and what is empowered decision making? Have you ever wondered why making decisions can be so difficult?...
LIFE works better with MORE FUN

LIFE works better with MORE FUN

For me LIFE doesn’t work out if I don’t MAKE IT more FUN – does that happen for you too? Living and having more fun means I am … Walking 10k steps every day Following my eating regimen & being healthy Enjoying my work Creating fun activities Attending more...
Affirming Affirmation for 2022

Affirming Affirmation for 2022

Are you looking for your new affirming affirmation for 2022? Awesome!  As with any intentional thought  👌 you need to actually believe it … 👌 either it is possible or it is true… ❤️❤️❤️… NOW – AHEAD OF TIME And, of course, keep it FUN 🤩  If you’re feeling...