Making Empowered Decisions

Making Empowered Decisions

What is it about decision making that has us questioning and doubting ourselves on default? Are you Making Empowered Decisions? What is it about making decisions and what is empowered decision making? Have you ever wondered why making decisions can be so difficult?...
LIFE works better with MORE FUN

LIFE works better with MORE FUN

For me LIFE doesn’t work out if I don’t MAKE IT more FUN – does that happen for you too? Living and having more fun means I am … Walking 10k steps every day Following my eating regimen & being healthy Enjoying my work Creating fun activities Attending more...
Busy Busy Busy

Busy Busy Busy

December has snuck in! Are you feeling ready or feeling busy? I hear you, everyone is talking about being busy and even more so this time of year, everyone is busy busy busy too busy rushing no time for anything.   No time to stop and smell the roses.   No time to see...
3 Steps To Planning Fun

3 Steps To Planning Fun

Hey there! Guess what happened on my morning walk last week? Hint; there were 100km/hr winds overnight…. …my path was turned into an obstacle course and even though there was some damage, most of what I saw was tree parts across my path. So I went over and...
How to Discover Work Life Balance

How to Discover Work Life Balance

I discovered balance and you can too, here’s how… Begin with seeing what is happening so that you can start now… Having a job you love, having a partner you love doesn’t mean you can find joy.  Maybe you’re 🤨 Eating healthy for a few days...