14 Ways To Increase Self-Esteem 

14 Ways To Increase Self-Esteem 

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14 ways to boost your self-esteem and why it’s important  Are you familiar with low self-esteem like I used to be? It’s having pity parties; it’s feeling bad; a lot of the time, for no apparent reason! It is not fun. Low self-esteem can be...
Maybe there’s a piece or two missing

Maybe there’s a piece or two missing

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A funny thing happened today as I was finishing my Puzzle. A puzzle that has been sitting there for MONTHS! Yesterday, being Saturday, I had the thought to finish it. While putting pieces in here and there, I kept noticing my default thinking. A thought that kept...
15 Things To Make Your Life Better

15 Things To Make Your Life Better

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15 Things To Make Your Life Better; In Or Out Of Quarantine! This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how important freedom...
Roadblock To Happiness #2: Holding On

Roadblock To Happiness #2: Holding On

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When a dog has a ball or a bone, they enjoy holding on, they WON’T LET GO! They have fun with this and it is a part of their life. Unfortunately, it isn’t the same with us, holding on weighs us down, and what makes us hold on is our thoughts. They are the...
Seeking Confidence

Seeking Confidence

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There are times when we all wish we had more confidence and so, feeling we lack it turns seeking confidence into a task. The truth is we all lack confidence at one time or another. For those times when we are searching more confidence, the key is to build your...