3 Questions and 3 Steps to create your Vision Board

3 Questions and 3 Steps to create your Vision Board

Create a Vision Board to achieve your goal. What is your Vision? Recently a client elected to work on visualising her goal to become financially independent.  Starting by using a vision board I identified three questions – I can see how they may help others...
Choices, How Do You Make Good Choices? | Lynne Durham

Choices, How Do You Make Good Choices? | Lynne Durham

  Making choices can be overwhelming, here are some thoughts to help remove the overwhelm. Are you able to stop and pay attention – do you take notice when you have a choice? How important is it to make good choices and are you paying attention to who is in...
Clarity, what will you focus on?

Clarity, what will you focus on?

Now is the time for clarity, what do you want to achieve? What specific change do you want to make? If you are not yet clear, this may be when you’d like to book a one on one coaching session. Once you have worked out what you want you can start retraining your...
Journaling To Make It Happen!

Journaling To Make It Happen!

  You can make your desires a reality You have likely heard that what you focus on expands, you can use journaling to focus on what you want to expand, grow & manifest.   Definition of a journal – –  a daily record, as of occurrences,...