September Is Self-Love Month

September Is Self-Love Month

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September is self-love month. How long has it been since you acknowledged the effort that you make every day or said a kind word to yourself? Today is the day to show it and feel it deep in your heart. Read on below or listen now… One way is to check in with...
How To Live A Better Life

How To Live A Better Life

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What does living a better life look like for you? Let’s talk about how to live a better life. It’s a new month; what plans do you have for August? I have particular plans because it’s my daughter’s birthday this month and we’ll be out for...

Me and Discipline

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What happens during a consult call? I was asked how the free call goes and went live to share & you can listen here A consultation is an opportunity to learn something new about yourself—that’s why I call it a life audit! When was the last time you...
Worried About Burnout?

Worried About Burnout?

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https://lynnelife.com/wp-content/uploads/2022/05/burnout-audio.mp4 Worried about burnout? Worry is the brain’s default and when we add burnout on top it is a heavy weight to bear.  Some symptoms to look out for and what to do to help – listen by clicking the...
Planning & Keeping Promises: Getting Unstuck

Planning & Keeping Promises: Getting Unstuck

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* Did you promise yourself you’d be way further along? * Is your inner bully yelling because you aren’t planning & keeping your promises? Are you ready to get unstuck?   What is it about making and keeping promises that only involve ourselves makes...
Perfectionism Causing Overwhelm & Burnout?

Perfectionism Causing Overwhelm & Burnout?

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Is perfectionism the cause of your overwhelm and burnout? Constantly striving to do the right thing? Complete that project? Reach your ideal weight or Win a new promotion, or simply Do something the right way These aren’t necessarily perfectionism, or rather,...