Lynne Durham | Are you feeling a slave to your inbox or avoiding checking emails? Time Management – The EMAIL issue Email management – start with 5 minutes a day! Although you might not feel like it, you are in control of your email inbox. Emails are there to serve...
14 ways to boost your self-esteem and why it’s important Are you familiar with low self-esteem like I used to be? It’s having pity parties; it’s feeling bad; a lot of the time, for no apparent reason! It is not fun. Low self-esteem can be...
15 Things To Make Your Life Better; In Or Out Of Quarantine! This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how important freedom...
Have you ever felt you need or want more sleep? I’m pretty sure that is something everyone has thought and felt the effect of at one time or another. I, for one, used to say it a lot. Now I get to enjoy my awake time and my asleep time knowing it all...
Are you making decisions the easy way? Hello, this article is for you if you are aiming at creating new thoughts & decisions. I really wanted to call this “Decision Making Made Easy” and I feel that might be comical to you. I do know decision making...
Simply knowing meditation and mindfulness is good for me wasn’t enough… Then I discovered the Simple Steps Method and made it easy and achievable! Making changes can be tough. A few years ago, I discovered the way for me to succeed was to take small steps...
Your Morning Caffeine Fix Can’t Do This—But a Tiny Mood Shift Can Don’t get me wrong, I… Read more: Your Morning Caffeine Fix Can’t Do This
I used to end days feeling drained and frustrated, wondering why I wasn’t making progress on my… Read more: The Hidden Energy Leaks Draining Your Day
Take Charge: A Practical Guide to a More Fulfilling Life Ever feel like life’s on autopilot, and… Read more: A Practical Guide to a More Fulfilling Life
What If It’s Possible to Feel Good Again? Lately, does it feel like everything is on you?… Read more: What If It’s Possible to Feel Good Again?
There are so many Moments To Explore! Heart Breathing & Celebrating on purpose.