How To Live A Better Life

How To Live A Better Life

by

What does living a better life look like for you? Let’s talk about how to live a better life. It’s a new month; what plans do you have for August? I have particular plans because it’s my daughter’s birthday this month and we’ll be out for...
Worried About Burnout?

Worried About Burnout?

by

https://lynnelife.com/wp-content/uploads/2022/05/burnout-audio.mp4 Worried about burnout? Worry is the brain’s default and when we add burnout on top it is a heavy weight to bear.  Some symptoms to look out for and what to do to help – listen by clicking the...
Perfectionism Causing Overwhelm & Burnout?

Perfectionism Causing Overwhelm & Burnout?

by

Is perfectionism the cause of your overwhelm and burnout? Constantly striving to do the right thing? Complete that project? Reach your ideal weight or Win a new promotion, or simply Do something the right way These aren’t necessarily perfectionism, or rather,...
LIFE works better with MORE FUN

LIFE works better with MORE FUN

by

For me LIFE doesn’t work out if I don’t MAKE IT more FUN – does that happen for you too? Living and having more fun means I am … Walking 10k steps every day Following my eating regimen & being healthy Enjoying my work Creating fun activities Attending more...
Affirming Affirmation for 2022

Affirming Affirmation for 2022

by

Are you looking for your new affirming affirmation for 2022? Awesome!  As with any intentional thought  👌 you need to actually believe it … 👌 either it is possible or it is true… ❤️❤️❤️… NOW – AHEAD OF TIME And, of course, keep it FUN 🤩  If you’re feeling...
I Am Enough!

I Am Enough!

by

“ I am enough “ I was asked how saying this type of affirmation is useful. My response… Watch what comes up when you say I am enough.. that will show you where your habit thinking is. The brain (or inner critic, whatever you want to call it) will pop in saying … no...