14 Ways To Increase Self-Esteem 

14 Ways To Increase Self-Esteem 

14 ways to boost your self-esteem and why it’s important  Are you familiar with low self-esteem like I used to be? It’s having pity parties; it’s feeling bad; a lot of the time, for no apparent reason! It is not fun. Low self-esteem can be...
Learning from 2019

Learning from 2019

Hello! Happy New Years Eve My coach challenged me to assess if I have achieved all I wanted to this year, to think back to December 2018 and note the changes. To look at the wins and the not so wins (possibly could put losses but as you’ll see they might not...