How To Live A Better Life

How To Live A Better Life

What does living a better life look like for you? Let’s talk about how to live a better life. It’s a new month; what plans do you have for August? I have particular plans because it’s my daughter’s birthday this month and we’ll be out for...
Planning & Keeping Promises: Getting Unstuck

Planning & Keeping Promises: Getting Unstuck

* Did you promise yourself you’d be way further along? * Is your inner bully yelling because you aren’t planning & keeping your promises? Are you ready to get unstuck?   What is it about making and keeping promises that only involve ourselves makes...
Making Empowered Decisions

Making Empowered Decisions

What is it about decision making that has us questioning and doubting ourselves on default? Are you Making Empowered Decisions? What is it about making decisions and what is empowered decision making? Have you ever wondered why making decisions can be so difficult?...
Building Better Boundaries

Building Better Boundaries

Discover what boundaries mean to you and you’ll soon be building better boundaries. Better boundaries can include internal ones, boundaries with others and boundaries with work or life situations. We almost always achieve healthier outcomes by using better...