Let’s look at discovering your values, why they matter, and how they can shape your personal roadmap. In life’s journey, understanding and embracing values can be a guiding star. They shape decisions, influence goals, and ultimately lead you towards a more...
The structure of our upbringing often makes it harder for women to be aware of or to establish boundaries. We were traditionally expected to be subservient. I have been passionate about exploring personal development for most of my adult life, and building better...
You’re staring at a blank screen, feeling overwhelmed by another new project or task. You’re thinking, “I’m just too lazy to do this.” But what if I told you that you’re not lazy at all and that you have the power to make things...
Effective communication is an essential component of healthy and fulfilling personal & professional relationships. Effective communication is key to improving relationships, whether at home with friends & family or in the workplace. Communicating effectively...
What does living a better life look like for you? Let’s talk about how to live a better life. It’s a new month; what plans do you have for August? I have particular plans because it’s my daughter’s birthday this month and we’ll be out for...
