Me and Discipline

What happens during a consult call? I was asked how the free call goes and went live to share & you can listen here A consultation is an opportunity to learn something new about yourself—that’s why I call it a life audit! When was the last time you...
Worried About Burnout?

Worried About Burnout?

https://lynnelife.com/wp-content/uploads/2022/05/burnout-audio.mp4 Worried about burnout? Worry is the brain’s default and when we add burnout on top it is a heavy weight to bear.  Some symptoms to look out for and what to do to help – listen by clicking the...
Planning & Keeping Promises: Getting Unstuck

Planning & Keeping Promises: Getting Unstuck

* Did you promise yourself you’d be way further along? * Is your inner bully yelling because you aren’t planning & keeping your promises? Are you ready to get unstuck?   What is it about making and keeping promises that only involve ourselves makes...
Perfectionism Causing Overwhelm & Burnout?

Perfectionism Causing Overwhelm & Burnout?

Is perfectionism the cause of your overwhelm and burnout? Constantly striving to do the right thing? Complete that project? Reach your ideal weight or Win a new promotion, or simply Do something the right way These aren’t necessarily perfectionism, or rather,...