Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her ― Lao...
"Nothing builds self-esteem and self-confidence like accomplishment.” ― Thomas Carlyle Want to listen to the audio instead - or look below for a short video? Audio There is no doubt that meditation is valuable and it works, you can even use it to build your...
Four ways to Meditate, even if you’re in a hurry! Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra People who...
