“The Universe Is Change, Our Life Is What Our Thoughts Make It” This quote is from philosopher & author Marcus Aurelius who was born 1900 years ago and it still holds true today. The universe is constantly changing and particularly within our personal...
Simply knowing meditation and mindfulness is good for me wasn’t enough… Then I discovered the Simple Steps Method and made it easy and achievable! Making changes can be tough. A few years ago, I discovered the way for me to succeed was to take small steps...