Learning to trust is possible, one step at a time. Last week I bought a pretty ring, it was after all my birthday. I walked in, saw it tried it on and said yes!. It all took about 5 minutes. I know what I like and, it had all the right things (colour, style etc.) it...
Lynne Durham | Are you feeling a slave to your inbox or avoiding checking emails? Time Management – The EMAIL issue Email management – start with 5 minutes a day! Although you might not feel like it, you are in control of your email inbox. Emails are there to serve...
14 ways to boost your self-esteem and why it’s important Are you familiar with low self-esteem like I used to be? It’s having pity parties; it’s feeling bad; a lot of the time, for no apparent reason! It is not fun. Low self-esteem can be...
15 Things To Make Your Life Better; In Or Out Of Quarantine! This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how important freedom...
The word procrastination comes from the Latin words pro (for) and cras (tomorrow) and literally means to leave something “for tomorrow.” Psychological scientist Fuschia Sirois of Bishop’s University in Quebec reports that trait procrastination—that is, a tendency to...
