Discovering Your Values To Shape Your Personal Roadmap

Discovering Your Values To Shape Your Personal Roadmap

Let’s look at discovering your values, why they matter, and how they can shape your personal roadmap. In life’s journey, understanding and embracing values can be a guiding star. They shape decisions, influence goals, and ultimately lead you towards a more...
Building Better Boundaries 2.0

Building Better Boundaries 2.0

The structure of our upbringing often makes it harder for women to be aware of or to establish boundaries. We were traditionally expected to be subservient. I have been passionate about exploring personal development for most of my adult life, and building better...
The Power of Making Things Easier

The Power of Making Things Easier

You’re staring at a blank screen, feeling overwhelmed by another new project or task. You’re thinking, “I’m just too lazy to do this.” But what if I told you that you’re not lazy at all and that you have the power to make things...
How To Live A Better Life

How To Live A Better Life

What does living a better life look like for you? Let’s talk about how to live a better life. It’s a new month; what plans do you have for August? I have particular plans because it’s my daughter’s birthday this month and we’ll be out for...
Planning & Keeping Promises: Getting Unstuck

Planning & Keeping Promises: Getting Unstuck

* Did you promise yourself you’d be way further along? * Is your inner bully yelling because you aren’t planning & keeping your promises? Are you ready to get unstuck?   What is it about making and keeping promises that only involve ourselves makes...