How to Discover Work Life Balance

I discovered balance and you can too, here’s how…

Begin with seeing what is happening so that you can start now…

Having a job you love, having a partner you love doesn’t mean you can find joy.

Maybe you’re

🤨 Eating healthy for a few days then crashing… and… too much wine..

🤨 Having trouble waking up in the morning

🤨 Sometimes it’s a struggle getting anything done.

🤨 Thinking, something must be missing

I discovered balance brings more joy and you can too, here’s what to do…

* Decide you deserve and can have more joy now

* Focus on what is already working – there is something!

* Figure out what brings more joy, make a plan and take the next smallest step towards achieving more joy

* Measure & celebrate your successes (the brain loves to forget)

* Fiercely protect your dreams (keep believing) protect your decision to have more joy

* Keep going!

How you may ask?

❤ practice

❤ remember your choices, make sure they are YOUR choices

❤ be kind to yourself when you forget (you are human)

❤ work with a coach to speed it up

On that last point, reach out here to find out how to get yourself there quicker!

#workbalance #sayyestoyou #selfworth #worklifebalance

Lynne Durham

5.0

Based on 5 reviews

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Nalini Singam

05:27 03 Sep 21

Lynne is an excellent life coach. She gives you a deep insight of your true potential and your self worth. I love... working with Lynne! I highly recommend Lynne to anyone who needs help navigating the challenges that life throws at them.read more

Amber Visintin

05:25 03 Sep 21

Thank you for your amazing patients and guidance. I now feel so much happier and empowered in many areas of my life :)

Sharen Vaughan

05:06 03 Sep 21

Having worked with Lynne has opened my mind to the possibilities of my life and I am so happy with this outcome- Thanks... again Lynneread more

Ilana Sowter

00:43 17 Sep 20

Lynne is a fantastic life coach. She has a very clear and directive manner to breakthrough the barriers that hold you... back in life. It is amazing how so much that holds me back in my head and how she can very quickly enable me to get clear. Thank you so much for your expertise, Lynne.read more

Johanna Schumacher

01:24 29 Jul 20

I recently attended Lynne’s virtual goal setting workshop and found it very motivating and inspiring. I was able to see... past the overwhelming big picture to clearly see the steps I needed to reach my goals. The amazing thing though was being able to transfer what I’d learned with Lynne to help my daughters. At the beginning of these holidays, my 11 year old daughter was feeling overwhelmed with unachieved goals. We were able to each work through our own goal matrix for the holidays, even my 9 year old daughter who doesn’t find it challenging to meet her goals. It was particularly touching when my 11 year old daughter thanked me for working through the matrix with her and to see how confident she felt having reached so many of her goals in just one week. Thank you Lynne!read more

Lindale Insurances

05:36 30 Jan 20

Lynne a Personal Coach for Professionals lead our Manningham Business Network group through a beneficial session of... goal setting strategies to help us achieve business success. I have done a lot of goal setting for our Accounting & Financial planning businesses, but I found this session with Lynne particularly helpful. It was great to have her strategies to help focus on what is important to me & how to map out the steps.read more

PINPOINT LOCAL

23:11 27 Jan 20

Lynne from LynneLife Coaching provided an invaluable session on Goal Setting at the Manningham Business Network (MBN)... first member meeting of 2020. Great our MBN members are so generous to freely share their knowledge to the group.read more

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