You Can Meditate On That!

This FREE GUIDE shows you how to craft an Affirmation to relax, reconnect and focus on what matters most to you.
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Are there times you struggle to relax?
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Have you tried meditation and “it doesn’t work”? 
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Is meditation out of your reach because you don’t know how?
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Do you feel silly repeating mantra’s that don’t apply to you?
Won’t you love to be able to relax anytime, on demand?
Know what to say to make meditation  “work” 
Have the benefits of meditation within your reach 

Feel great repeating affirmations that apply to your life

Relax Reconnect And Focus On What Matters Most!

This is for you if:

You are tired of being told meditation is good for you and no matter how hard you try, you just can’t stand it.

You love it when you are able to custom make something for yourself.

This is not for you if:

You are a seasoned meditator – but it could add variety if you want some

You want to be led in a guided meditation – I never fear, I have you covered, you’ll also receive a link to a guided meditation.

F.A.Q. Answers

No experience is needed – you will be able to create your own affirmations.

After you click the button you will receive an email with the downloadable guide.

Hi, I’m Lynne Durham and I like it when things are easy, I’ve done the reading and there is enough research to show meditation doesn’t need to be fancy words or written in Sanscrit. A while ago I found success using my own words to create affirmation meditations. Then I would take note of what my clients wanted and I was able to help them to use their own words as affirmations for more success & achievements. Now I have created this easy guide for you to do the same.

p.s. I love hearing how creative you are in making up your own affirmation meditations, remember to join the Believe, Achieve & Sparkle FaceBook group and let me know.