Stop pushing through. Start working with your brain instead.
For high-achieving women who are exhausted by overthinking, decision fatigue, and self-doubt, and are ready to lead, feeling more sure of themselves, and finally able to exhale, without losing themselves.
Introducing: The Executive Function Formula

The EFF is a private 6-month coaching experience designed to help you rebuild self-trust, restore your energy, and make confident decisions without spiralling.
It’s for people who are capable and committed, and completely done with white-knuckling their way through the day.
Includes access to the full EFF Portal of courses, tools, and resets between sessions.
Let's be real for a second
You’re smart. You’re skilled. You’ve held it all together for a long time.
But inside, you’re tired of:
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Overthinking every decision
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Feeling guilty no matter what you choose
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Starting strong, then losing momentum
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Being the one everyone relies on, while feeling unsupported
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Waking up exhausted and going to bed wired
You keep trying to fix it, with planners, with podcasts, with more discipline.
But it’s not a discipline issue. It’s an executive function issue.

What Really Changes?
✅ You stop second-guessing yourself.
✅ You start making aligned decisions without spiralling.
✅ You feel emotionally steady, even when life gets messy.
✅ You feel confident in your choices, and stop questioning everything after you make them.
✅ You sleep better. You lead better. You feel like you.
🧩 Everything is broken down step-by-step, so you can apply what works for you, right away.
Who you’ll be working with:
Hi, I’m Lynne, Executive Function Coach and reformed people-pleaser.
I spent decades in corporate leadership, hiding my burnout behind achievement.
When I finally hit a wall, I rebuilt my sense of self from the inside out.
Today, I help women like you break free from pressure, performance, and perfectionism so you can lead with calm focus again.
How The Executive Function Formula Works
✅ 6 Months of Private Coaching
Weekly 60-minute Zoom sessions tailored to your goals and your energy.
✅ Voxer or Email Support Between Sessions
For real-time mindset resets and micro-wins when life gets loud.
✅ Full Access to the EFF Portal
Your private vault of mini-courses, tools, workshops and mindset kits to support you in between sessions.
✅ The Mood Magic Deck + Life Code Decoder
Shift your emotional state in seconds. Reconnect with what matters.
✅ Personal Executive Energy Map
Discover how your brain handles pressure and where you leak energy, so we can shift it fast.
This isn’t about pushing harder.
You don’t need more structure, productivity hacks or colour-coded spreadsheets. You need a clearer connection to your own intuition, and a nervous system that knows how to stay calm when everything around you isn’t.
We don’t fix you.
We bring you back to you.
Real people. Real changes.
“I asked for a pay rise I’d been putting off for months. Not because I forced myself, but because it finally felt like the natural next step.”
~ Amy L., Entrepreneur
“I stopped checking emails at night. For the first time in years. And nothing exploded. That felt like freedom.”
~ Senior Exec, Finance Industry
“Lynne creates a supportive space, challenges unhelpful thoughts like always needing to do more, and fosters valuable insights and connection, leaving me feeling significantly better.“
~ Susan, Healthcare Professional
Ready to stop overthinking and start feeling in control again??

If you’re done with overthinking, decision fatigue, and burnout — and ready to lead and live from a grounded, confident place, let’s talk.
Frequently Asked Questions
Still not sure if this is right for you? These are the most common questions, along with honest answers, to help you know if you’re in the right place.
What if I’m too busy?
That’s exactly who this is for. We use short, powerful coaching tools that shift your state and restore your energy, fast.
How long will it take to see results?
Most people start feeling a difference after just one session—especially in how they understand and respond to themselves. You’ll have access to practical tools you can start using immediately, even if you’re short on time or feeling overwhelmed.
Is the EFF just more productivity advice?
No—and thank goodness. This isn’t about color-coded planners or waking up at 5am. It’s about understanding how your brain works and building strategies that match you, not the other way around.
I’ve tried everything. How is the EFF different?
Same. What makes this different is that it isn’t based on willpower or shame. It’s built on executive function science—and spoken about in plain language, with tools that are flexible, not rigid.
Is this therapy?
No. This is future-focused, present-moment coaching. We won’t dive into childhood wounds, we’ll build grounded, supportive patterns that move you forward.
I'm seeing a therapist, will this clash?
Not at all. I anticipate you clearing this with your therapist, and we can even work together. Whether you’re burned out or just tired of spinning your wheels, the EFF is for anyone who wants to follow through without pushing harder.
The value of change is bigger than the cost.
What would it be worth to:
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Feel calm in your body again?
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Know what you want and act on it?
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Stop leaking energy to guilt and doubt?
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Truly enjoy your work … and your life?
This is the cost of staying stuck:
More spiralling. More overthinking. More sleepless nights.
The EFF is a doorway to something steadier. More grounded. More you.
If you’ve been trying to change things, and are ready to lead and live from a grounded, confident place, let’s talk.
