Lynne Durham
Executive Coach
It’s time to take your power back, so you can enjoy your life and work AND also SLEEP at night! 💤
With the Executive Function Formula, we can make it happen!
You’re Wondering; Why Is Life So Hard?
Arriving home late & missing dinner again, you don’t want to walk in and see the look of disappointment. Again.
Those negative comments and missed promotions and now your career that you’ve worked so hard for is suffering.
Relationships are so off course, and you’re tired of failing … again.
I hear you, and there is a better way!
To feel in control of your day and able to handle challenges & to support yourself when it doesn’t go as planned.
To know how to let go of the things that keep you up at night. And know how to help yourself sleep well at night.
To know how to soothe your nervous system – THIS is the best thing you can do for your health.
It’s time to say EFF’it with the
Executive Function Formula Coaching Program!
Micro-Moves for Sustainable Change, free kit
Instead of overwhelming overhauls, encourage small, consistent actions that fit into daily life, making success feel attainable and sustainable.
- Focus on One Step at a Time: This kit emphasizes prioritizing one area and one micro-move at a time, ensuring actions are doable and preventing overwhelm.
- Build Momentum and Confidence: Micro-moves foster a sense of accomplishment, boosting confidence and creating positive momentum for continued progress.
- Practical Tools and Strategies: This kit provides a selection of pre-defined micro-moves across different areas, a habit tracker, and anti-anxiety tools to support implementation.
Kickstart your journey toward excelling your Executive Function!
A bit about me, and an anti-stress tool you can use right now!
Lynne has a warm and non-judgemental approach to coaching.
She created confidence and trust.
She helped me to move forward in my thinking by asking pertinent questions and not letting me off the hook.
Hello, I’m Lynne
Imagine taking your power back Now and feel more Certain about your Future!
Imagine sleeping at night!
As a former overtired, overworked, people-pleaser, my life was out of balance.
My sleep routine was all over the place, otherwise known as… bad.
That corporate life, 30 years of it, finished in overwhelm & burnout.
I survived; it was awful, and so I learned how to help myself, and now I get to help hard workers like you to avoid & escape going through it!
Up half the night? Tired of the worry? Let’s chat. I’ll introduce my Executive Function Facets Program [EFF for short], showing you how to rely on yourself, not others’ opinions, to achieve Work~Life Balance. Reclaim your power, pursue your career goals, and finally, enjoy a good night’s sleep. 💤✨.
I’ve come a long way …. and I know you can, too! I’ve seen it time and time again.
Taking your power back and establishing a work~life balance will help you sleep at night!
Are you ready?
Life Coaching is like a personal
“gym for your mind”.
Allison made her life simpler, easier and better through Life Coaching with Lynne Durham.
Working on yourself, like going to the gym, you do get results!
See more testimonials here.
I feel stronger and more confident than before working with Lynne.
I’m more aware of myself. I defined and adopted daily success habits, started meditating and started believing in myself even more.
Thank you, Lynne, for your beautiful coaching that helped me to bring me closer to my “true self”. It’s been such a pleasure learning from you!
It’s time to say EFF’it with the
Executive Function Formula Program!
BOOK
The first step is to tap the button above to book your complimentary chat.
SHARE YOUR WHY
I will ask you for a little bit of info about why you want to work together & what results you want to create.
WE CHAT AND YOU DECIDE
You and I will have a chat about what’s possible and then you will decide if you are in.