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Once you start by taking time out to choose your next steps you will become more calm, relaxed and be able to create your best day right away every day.

Thank you for choosing the Life Balance tool!

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As a bonus, you can listen to a free finding calm guided meditation here
Based on your interest in self-development you might want to check out the 31 Days Of Affirmation Meditations email course. These are done for you positivity Affirmations.

31 Days of Affirmation Meditations