Feel Better

with the Anti-Pain Toolkit

Wanting to move on is one thing, but letting go and living a life without emotional pain is another.

Emotional suffering comes from & reliving that pain over and over.

Preventing you from living a joy-filled life.

Just like when you show up at the coffee shop only to question why you’re there because you don’t even know what to order because this was HIS shop, and HE always did the ordering.


Or you’re carrying that past trauma & it feels like an invisible backpack filled with heavy stones, making progress an uphill battle. 


Perhaps you feel like you’re lost in a career desert with no oasis in sight. Job dissatisfaction can make each workday feel like an endless journey devoid of fulfilment.

Let me guess, you're feeling...

 Weighed down under the nasty feelings of resentment, anger, hurt or blame

Overwhelmed by grief & sadness; unable to move on

Completely at a loss without the relationship you thought was your future

Stuck in the reality of nothing is ever going to change 



And the sad part is, feeling like there’s no way out, you’re thinking;

“I have no choice, this is the way it is.”

The sadness you feel every time you’re reminded of how much you’re missing him, especially on cold rainy mornings, remembering when you used to love cuddling up in bed together. 

A new movie comes out and your coupled friends invite you but you don’t go, avoiding being the third wheel … again.

Every stride forward feels like an uphill battle, as the weight of the past challenges your progress.


 If this is you, I totally get it.

There is a pattern to carrying the past around like

a ball and chain.


Trying to shift out of this is tough because we don’t know what to look for, we aren’t taught that there are things weighing us down.

We just think this is how it is.

We suffer with the sorrow of failure and guilt.

Sometimes we turn “suffering” into a habit… it becomes all we know.

That’s where this toolkit comes in

I created this toolkit to allow you to identify and shift that habit and have broken it down into six simple steps.

So you can stop guessing at how to feel better and simply follow the process & find more joy.


Hi, I’m Lynne Durham and I especially like it when things are easy.

There’s nothing worse than when we’re feeling stuck in sorrow.

It is totally achievable to shift your pain, there is enough research to show that removing the pain releases stress & pressure and creates more inner peace.

And that is so much more possible when you know how AND have support to make it happen.

This process is what I use with my clients and I am able to help them to transform their lives to enjoy more ease and joy.

Now I have created this program for you to do the same.

If you ready to finally feel good again…


The Anti-Pain Toolkit

The online guide to help you end the suffering. 

to walk you through 6 steps to specifically show you how to move on, to release the pain & to free yourself from misery.

Value: $97* SPECIAL PRICE for you $7

The Details

When you sign up for the Anti-Pain Toolkit;

Click the button & you’ll be taken to a payment page followed by immediate access to the full online guided course.

It takes just 15 minutes a day for 7 days to END YOUR  PAIN

Once you’re in the program, you’re in and you will have unlimited access to the program.

Your full access includes the 11 module course and an accompanying  22-page workbook

*pricing is in USD


Online: Anti-Pain Toolkit

  • How to identify & rate the pain.
  • How to process and release the pain
  • How to support your decision so your success is inevitable
  • Release the pain feel like you again!

Learn how to channel your inner millennial, the one who always get what they want, to transform from existing as a tired, taken-for-granted, self-doubting mess into a significant, self-loving and successful woman.

Thank you, Lynne for your beautiful coaching sessions and program that helped me to bring me closer to my “true self”. It’s been such a pleasure getting to know you and learning from you!”


Meeting Lynne and taking one of her programs, brought so much joy, love and care to my life and helped me significantly work on my entrepreneurial mindset and self-care. Thanks to her guidance and coaching, I’m more aware of myself. I defined and adopted daily success habits, started meditating and believing in myself even more.



Will this work for me?

  • It will if you choose to allow yourself the time; 15-minutes over 7-days.  You will discover how to remove the pain.

What if I can’t do it?

  • You can! My intention has been to create a beginner-friendly course. Knowing we all start from a different place; some of us need a little more than others. Everyone will benefit from this course – it is a matter of degrees; you will be able to put in the right amount of effort that you need.

How does the program work?

  • You will receive immediate access to the course and workbook. The course is all laid out in easy to follow steps and I am available for questions within the course or by email.

Remember, spending time on yourself is what you are currently not doing, so just committing to this course will start your own transformation.

What’s next?

  • After you click the button you will be taken to the purchase page.